Beginner Running Programs

Build the endurance to go the distance — whether it's 13.1 miles or 26.2 miles.

Currently, we offer two running programs: the 16-Week Beginner Half-Marathon Program and the 18-Week Beginner Marathon Program, designed to guide new runners safely from their first miles to the finish line.

With structured workouts, balanced recovery, and progressive mileage, you'll have everything you need to conquer your first half or full marathon with confidence. These programs not only provide structured training but also include a wealth of information about different types of runs, nutritional tips for runners, a running logbook, and much more.